[Offer title]

Instant access. Press play whenever your body needs it.

[2 sentences on the class. e.g. "A slow build from breath into strong, shaking movement, then a long, quiet landing on the floor. You'll finish softer than you started."]

 

What you get

  • [XX]-minute recorded class, yours to keep
  • Simple setup instructions so you can start in 2 minutes
  • [Bonus, e.g. nervous system state quiz / audio-only version / practice PDF]

 

Good for when

  • [You're wired and can't come down]
  • [Your body feels heavy and stuck]
  • [You want to move without leaving the house]

 

Price
[$XX USD]