In this work, we train in levels of discomfort, melting energetic blocks that are connected to emotional ones in the fight or flight muscle patterning and armor that exists throughout our bodies. 

This is my most intimate offer, where I work with you 1:1 for 6 months.

This container includes

-Private 1:1 therapy + mentorship sessions

• Access to The Nervous System Workout  + Weekly Embodied Core Release classes

• Direct support and guidance as we build your personal nervous system map together

Using a variety of modalities, I'll help you move through the repressed emotions and unconscious blocks holding you back.

Welcome to your life! 

xJ