Embodied Core Release Movement Classes

ECR LIVE CLASS

What you'll get:

  • 8 x Embodied Core Release (ECR) Classes per month
  • Emotional Support via Marco Polo
  • Portal with recorded sessions

This is a place to come and honor yourself deeply through the practice of celebration.

These 45-minute movement classes are held onTuesday / Thursday ay 915 am pst  on Zoom, where we access and trigger the 7 segments of body armor through movement and breath work, melting them as we go.

This class is intended to connect you to the pleasure of being radically alive. With really good music.

Inspired by elements of :

Kundalini Yoga - Classical Contemporary Dance - Bioenergetics - Kinstretch - Pilates - Reichian Armor - Shadow Work - Jungian Archetypes / Animal Work / Primal Movements - Psycho Drama - Rolfing Masage Technique- Non Linear Movement Method - Breathwork - Trager - T.R.E

When you join the Movement Class, you will be enrolled in a cohort with 3 month access.

$555.00 USD

Every month

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